Really? Personal Training for a 4 Year Old? NOPE!

Personal or Private Training is NOT Necessary for Young Children… And I WILL NOT Train a child that young!
I just had a parent of a 4 year old just call me for training… Really, 4 years old?!?!?!
Some of these parents are ridiculous. It is NOT necessary to do personal training for a child that young!!! And too much of anything is NOT good. It can lead to over-use injuries, fatigue, over-training, sports or play related accidents, joint laxity from too much stretching, and burn-out.
Extra training for a child that young can be downright dangerous!
I state on my websites that I will only train 10 years olds and up. Occasionally I will take a younger athlete if it involves conditioning for injury rehab.
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