Category Archives: new york

Karen Goeller TV Interview

Karen Goeller on Late Night with Johnny P…

Have you seen this interview yet? It’s always fun to visit Johnny P!!! This was her second interview on this show. She talked about her books,  training,  acting career, and battle with cancer.



Gymnastics Consultant and Strength Coach in NJ

Gymnastics Consultant and Strength Coach in NJ… 

karen-spotting-hsHow many of your clubs/teams have a CSCS to consult with? How many teams have 30% of athletes (3 of every 10) dealing with chronic pain or injuries? (Too many!)

Let me help you reduce the injuries, improve your athletes health, speed progress, and improve technique. I have over 30 years competitive coaching experience and I’m a CSCS. Many of you already know me.

I had a CSCS on my staff in the 1990’s and he helped tremendously. I had less than a 10% injury/chronic pain rate on my team. If I did that, you can too. Injury is not necessarily “part of the sport” if you take a pro-active role. I’d like to be part of your team whether it’s weekly, monthly, or quarterly…

I have helped gymnasts and coaches from many gyms in NJ, PA, NY, CT, WV, and other places in recent years. I have given presentations for the NSCA and USAG. My articles have been published in Technique Magazine and Cheer Coach & Advisor.

Please don’t wait for the injuries, frustration, or parental complaints to get worse!!! I am here for the gym owners, coaches, and athletes… Contact me at 908-278-375

Updated LinkedIn

I updated my LinkedIn profile.

Let me know how I can help you…

Actor… Added Info

Added page on this blog about Karen Goeller Acting careerweb-goeller-postcard-2016

Karen Goeller Interview on Late Night TV

Karen Goeller on Late Night with Johnny P, June 2016.
Karen and Johnny discuss her books, acting career, sports training, and her favorite charity!

Karen Goeller on Late Night with Johnny P

Karen Goeller Interviewed in summer 2016 by Johnny Potenza,

Watch the whole show, Johnny P is really funny. My interview goes from 14:52 to 24:30.

Late Night Late Night With Johnny P / Episode #105 from Johnny Potenza on Vimeo.

Swing Set Fitness

Nearly ten years ago I created Swing Set Fitness…

(Kindle Book of Exercises)

(Book of Exercises)

(Book of Workouts)


Karen Goeller, Actor…

Karen Goeller Acting Reel #1.
I hope to have another by mid-winter.

#actor #actress #film #tv #commercials

Training is Full this Weekend!

Sunday training is full this week. Be sure to call or text early in the week to get in for weekend sports performance training with Karen Goeller, CSCS.


Lymphedema: Sentenced to Life in Bed, but I Escaped

Lymphedema: Sentenced to Life in Bed, but I Escaped
ISBN: 978-1-105-18750-6

The reader will see how Karen Goeller went from being the bed-ridden patient to who she is today. This is Karen Goeller’s story, dealing with a cancer diagnosis at age 25 and the lymphedema for a lifetime. You will be inspired to push yourself to beat the odds, accept the challenge, and reach your goals. Karen Goeller has accomplished great success after the doctors told her that she would never work again. More than twenty years later Karen Goeller is living a full life, the life she was told she would never have. Karen Goeller wishes to help others dealing with lymphedema with her tips on exercise, resources, and other daily care recommendations. Readers will be inspired to push themselves to beat the odds, accept the challenge, and reach their goals.

To buy this book go to

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