Category Archives: swing set fitness

Gifts… Sports, Fitness, Gymnastics, Coloring, Journals, and More

December 23, 2018 – 11:51 pm

Just some of my books… They make nice gifts. Sold in major books stores and on the internet. Bookstores can order them for you if not in stock.

www.legsplus.com

www.gymnasticsjournals.com

www.gymnasticsdrills.com

www.swingworkouts.com

www.lymphedemabook.com

www.amazon.com/author/karengoeller

web-goeller-books-fall-2016

By Karen Goeller, CSCS | Also posted in athletes, cancer, children, childrens books, dance, exercise, figure skating, fitness, gift, gifts, girls, gymnastic, gymnastic gift, gymnastics, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnastics skills, gymnasts, handstand, health, journal, karen goeller, kids, legs, lessons, lymphedema, playground, sports, strength, swing exercise, swing fitness, swing set, swing workout, swingsetfitness, weight loss, workout | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Gifts… Sports, Fitness, Gymnastics, Coloring, Journals, and More

Goeller Signing Books

November 6, 2018 – 3:17 am

Goeller Signing BookKaren Goeller at a networking event in NJ was asked to sign a few of her books. Check out her fitness, sports, children’s, and health books, www.amazon.com/author/karengoeller

By Karen Goeller, CSCS | Also posted in athletes, books, childrens books, exercise, exercise books, exercise programs, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic, gymnastic gift, gymnastics, gymnasts, health, holiday, journal, karen goeller, networking, new jersey, nj, sports, strength, swing exercise, swing fitness, swing set, swing workout, training, workout | Tagged , , , , , , , , , , , | Comments Off on Goeller Signing Books

Karen Goeller on Radio

June 22, 2018 – 2:39 pm
web-goeller-suit-2018

Karen Goeller… Actor, Writer, CSCS

Listen to some of the radio interviews Karen Goeller has done…
Most common discussions are fitness, sports, health, nutrition, and cancer.

TALK RADIO (Featured Guest)

  • Super Human Radio, Carl Lanore  Aug 2015    Removed from internet.
  • Janet Zipper Radio July 2015  Removed from internet.
  • Dave Sheahan Webinar April 2013  Removed from internet.
  • Stacey Kline, Cosmic Broadcasting March 2013  Removed from internet.
  • Lynn Johnson’s Motivational Radio February 2010 Removed from internet.
  • I Run MY Body Radio January, 2010  Removed from internet.
  • Talkin’ Health July 2009, May 2011, Oct 2011  Removed from internet.
By Karen Goeller, CSCS | Also posted in cancer, exercise, fitness, fitness trainers, gymnastics, health, lymphedema, sports, workout | Tagged , , , , , , , , , , , , | Comments Off on Karen Goeller on Radio

Goals…

March 29, 2018 – 9:23 am

What’s your next goal? If you do not have a goal, how do you track progress?

Get the journals and book here, www.amazon.com/author/karengoeller.

Journals-Fitness.jpg

 

By Karen Goeller, CSCS | Also posted in crossfit, dance, exercise, exercise books, exercise programs, fitness, fitness programs, fitness trainers, gift, gifts, gymnastics, journal, outdoors, personal training, physical, playground, strength, swing exercise, swing fitness, swing set, swing workout, swingsetfitness, training | Tagged , , , , , , , , | Comments Off on Goals…

Karen Goeller TV Interview

February 16, 2018 – 8:23 pm

Karen Goeller on Late Night with Johnny P… https://youtu.be/kVqM2HJQN5Q

Have you seen this interview yet? It’s always fun to visit Johnny P!!! This was her second interview on this show. She talked about her books,  training,  acting career, and battle with cancer.

goeller-tv-guest-latenightjohnnyp

By Karen Goeller, CSCS | Also posted in Acting, athletes, books, cancer, exercise, exercise books, exercise programs, film, fitness, fitness programs, fitness trainers, goeller, greyhounds, gymnastic, gymnastic gift, gymnastics, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnastics skills, gymnasts, health, johnny potenza, karen goeller, lymphedema, new york, olympics, personal training, potenza, sports, staten island, staten island cable, strength, swing workout, swingsetfitness, training, TV, wellness, workout | Tagged , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Karen Goeller TV Interview

Fitness, Sports, Gymnastics, Children’s Books

May 15, 2017 – 7:23 pm

Fitness, Sports, Gymnastics, Children’s, Coloring, Health Books by Karen Goeller…
Nice gifts! Print and Kindle versions on Amazon! http://www.amazon.com/author/karengoeller

Gymnastics Drills and Conditioning, Gymnastics Journals, Gymnastics Lessons Learned, Gymnastics Coloring, Handstand, Back Handspring, Fitness journals, Legs Plus, Swing Set Fitness, Lymphedema-Sentenced to Life in bed, and More.
books-fall2016

By Karen Goeller, CSCS | Also posted in athletes, children, dance, exercise, exercise books, exercise programs, figure skating, fitness, gymnastic, gymnastic gift, gymnastics, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnastics skills, gymnasts, handstand, health, journal, karen goeller, kids, personal training, physical, sports, swing fitness, swing workout, training, weight loss, wellness | Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on Fitness, Sports, Gymnastics, Children’s Books

Updated LinkedIn

May 12, 2017 – 6:46 pm

I updated my LinkedIn profile.

https://www.linkedin.com/in/karengoeller/

Let me know how I can help you…

By Karen Goeller, CSCS | Also posted in Acting, athletes, books, fitness, gymnastic, gymnastics, karen goeller, networking, new jersey, new york, nj, personal training, sports, training | Tagged , , , , , , , , , | Comments Off on Updated LinkedIn

Karen Goeller Interview on Late Night TV

January 19, 2017 – 4:45 pm

Karen Goeller on Late Night with Johnny P, June 2016.
Karen and Johnny discuss her books, acting career, sports training, and her favorite charity!

By Karen Goeller, CSCS | Also posted in Acting, athletes, books, cancer, exercise, film, fitness, fitness programs, goeller, greyhounds, gymnastic, gymnastics, gymnastics conditioning, johnny potenza, karen goeller, lymphedema, new jersey, new york, nyc, personal training, potenza, sports, staten island, staten island cable, strength, swing exercise, training, TV, workout | Tagged , , , , , , , , , , , , , | Comments Off on Karen Goeller Interview on Late Night TV

Karen Goeller on Late Night with Johnny P

September 15, 2016 – 10:15 pm

Karen Goeller Interviewed in summer 2016 by Johnny Potenza, https://vimeo.com/182549120

Watch the whole show, Johnny P is really funny. My interview goes from 14:52 to 24:30.

Late Night Late Night With Johnny P / Episode #105 from Johnny Potenza on Vimeo.

By Karen Goeller, CSCS | Also posted in Acting, books, cancer, children, Comedy, exercise, exercise books, exercise programs, film, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic, gymnastic gift, gymnastics, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnasts, handstand, health, johnny potenza, journal, karen goeller, kids, lessons, lymphedema, new york, potenza, sports, staten island, staten island cable, swing exercise, swing fitness, swing set, swing workout, swingsetfitness, training, TV, wellness, workout | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Karen Goeller on Late Night with Johnny P

Swing Set Fitness

September 9, 2016 – 7:49 pm

Nearly ten years ago I created Swing Set Fitness…

(Kindle Book of Exercises)

(Book of Exercises)

(Book of Workouts)

web-v-ups-phillyfit-group

By Karen Goeller, CSCS | Also posted in athletes, crossfit, exercise, exercise books, exercise programs, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic, gymnastics, gymnastics conditioning, handstand, muscle, new jersey, new york, nyc, outdoor, outdoors, personal training, physical, playground, sports, staten island, strength, swing, swing exercise, swing fitness, swing set, swingsetfitness, training, weight loss, wellness, workout | Tagged , , , , , , , , , , , , , , , , | Comments Off on Swing Set Fitness
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