Books are nice gifts… Check out Karen Goeller’s sports, fitness, and children’s books. And be sure to check out the book on her life story after a cancer diagnosis, Sentenced to Life in Bed, but I Escaped.
Titles include Gymnastics Drills and Conditioning, Handstand Drills and Conditioning, Gymnastics Journal, Gymnastics Coloring Book, Fitness Journal, Strength Training Journal, Fitness on a Swing Set, Swing Set Workouts, Legs Plus Workouts, Lymphedema: Sentenced to Life in Bed, Missy’s Voice, and More.
Just a quick note to say enjoy I hope your holiday season…
Spend time with friends and family, enjoy the colorful lights and decorations, or just relax with your time off from work. No matter how you choose to spend this time, I hope you enjoy it.
Yes, I do have many products and services that would be nice gifts. Here are some links in case you are looking for gifts.
www.LegsPlus.com (legs Plus workouts, exercise every major muscle group within a quick, effective workout.)
www.SwingSetFitness.com (Exercise outdoors with a playground swing. Quick and very effective.)
www.SwingWorkouts.com (Workouts using a playground swing. Have a blastr getting in shape!)
www.LymphedemaBook.com (You’ll be inspired when you see how I went from bed-ridden cancer patient to who I am now. A cancer diagnosis and life afterwards.)
Too hot outside for www.swingsetfitness.com… But you can do my swing exercises using equipment created MANY years after I created Swing Set Fitness. Get one of my books, use their equipment.
Don't be scared of the sun, just be smart-wear sunscreen, stay hydrated, don't stay our too long. I almost died of… twitter.com/i/web/status/1…1 day ago
Can’t go outside, too cold? Use the TRX equipment to do these workouts. That’s what people have been doing for years.
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