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Karen Goeller, CSCS, Speaking at NSCA clinic on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating

Karen Goeller, CSCS, Speaking on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating at NSCA Regional Clinic

This is the beginning of thepresentation for the NSCA. For some of these drills go to the book, Gymnastics Drills and Conditioning Exercises,www.GymnasticsDrills.com.

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