Tag Archives: figure skating

Gymnastics, Sports, Fitness Books

Gymnastics, Sports, Fitness Books by Karen Goeller, CSCS

Books are great gifts for kids and adults!

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Gymnastics, Sports, Fitness Books

Gymnastics, Sports, Fitness Books by Karen Goeller, CSCS

Books are great gifts for kids and adults!

web-books-skyscraper-fall20

 

Karen Goeller, CSCS, Speaking at NSCA clinic on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating

Karen Goeller, CSCS, Speaking on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating at NSCA Regional Clinic

This is the beginning of thepresentation for the NSCA. For some of these drills go to the book, Gymnastics Drills and Conditioning Exercises,www.GymnasticsDrills.com.

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Karen Goeller doing lecture for NSCA Professionals

Karen Goeller will be speaking at the Regional Clinic for the NSCA in December in NJ.
100-drills-ad-2009TOPIC: Conditioning for gymnasts, dancers, and figure skaters, more specifically conditioning for leaps and jumps.
We’ll post more details as it gets closer. Last time physical therapists, doctors, physical education teachers, sports performance specialists, and fitness trainers attended.
Some of the conditioning exercises are in the gymnastics drills and conditioning book,  http://www.gymnasticsdrills.com
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