Tag Archives: figure skating

Gymnastics, Sports, Fitness Books

September 7, 2016 – 4:32 pm

Gymnastics, Sports, Fitness Books by Karen Goeller, CSCS

Books are great gifts for kids and adults!

goeller-books-fall-2016

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By Karen Goeller, CSCS | Posted in athletes, books, cancer, children, christmas, dance, exercise, exercise books, exercise programs, figure skating, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic, gymnastic gift, gymnastics, gymnastics calendar, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnasts, handstand, health, holiday, homework, journal, karen goeller, kids, lessons, lymphedema, olympics, outdoor, outdoors, parenting, personal training, physical, playground, swing, swing exercise, swing fitness, swing set, swing set fitness, swing workout, swingsetfitness, training, weight loss, wellness, workout | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Gymnastics, Sports, Fitness Books

Gymnastics, Sports, Fitness Books

August 10, 2016 – 4:11 pm

Gymnastics, Sports, Fitness Books by Karen Goeller, CSCS

Books are great gifts for kids and adults!

web-books-skyscraper-fall20

 

By Karen Goeller, CSCS | Posted in athletes, books, boxing, children, dance, dancers, exercise, exercise books, exercise programs, figure skating, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic gift, gymnastics, gymnastics calendar, gymnastics conditioning, gymnastics drills, gymnastics journal, gymnasts, handstand, health, journal, karen goeller, kids, lessons, new jersey, olympics, outdoor, outdoors, parenting, personal training, physical, playground, sports, swing exercise, swing fitness, swing set, swing set fitness, swing workout, swingsetfitness, training, weight loss, wellness, workout | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Gymnastics, Sports, Fitness Books

Karen Goeller, CSCS, Speaking at NSCA clinic on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating

December 7, 2015 – 5:10 pm

Karen Goeller, CSCS, Speaking on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating at NSCA Regional Clinic

This is the beginning of thepresentation for the NSCA. For some of these drills go to the book, Gymnastics Drills and Conditioning Exercises,www.GymnasticsDrills.com.

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By Karen Goeller, CSCS | Posted in athletes, cheerleading, children, dance, dancers, exercise, figure skating, fitness, fitness trainers, goeller, gymnastic, gymnastics, gymnastics conditioning, gymnastics drills, gymnastics skills, gymnasts, new jersey, nj, personal training, sports, strength, training, workout | Also tagged , , , , , , , , , , , , , , , | Comments Off on Karen Goeller, CSCS, Speaking at NSCA clinic on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating

Sports Performance Training

September 18, 2015 – 6:12 pm

TtrainingMy athletes are amazing, tremendous progress each time I see them! I get results with EVERY athlete I train because I only take athletes with specific goals. We reach those goals and then they set new goals! Check out the testimonials!
www.BestSportsConditioning.com
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By Karen Goeller, CSCS | Posted in sports | Also tagged , , , , , , , , , , , , , | Comments Off on Sports Performance Training

Karen Goeller doing lecture for NSCA Professionals

July 5, 2015 – 4:04 pm
Karen Goeller will be speaking at the Regional Clinic for the NSCA in December in NJ.
100-drills-ad-2009TOPIC: Conditioning for gymnasts, dancers, and figure skaters, more specifically conditioning for leaps and jumps.
We’ll post more details as it gets closer. Last time physical therapists, doctors, physical education teachers, sports performance specialists, and fitness trainers attended.
Some of the conditioning exercises are in the gymnastics drills and conditioning book,  http://www.gymnasticsdrills.com
By Karen Goeller, CSCS | Posted in dance, figure skating, gymnastics, sports | Also tagged , , , , , , , , , , | Comments Off on Karen Goeller doing lecture for NSCA Professionals
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