Get the Legs Plus or Swing Workouts books to learn workouts that will help you get fit, lose weight, and gain strength. And while you’re on Amazon, be sure to also check out the children’s and gymnastics books by Karen Goeller, CSCS.
In this interview with Mindy Sheier of Gamut Management, Karen and Mindy discuss how working in the film industry with a disability is very challenging, books, health, sports coaching, and other topics.
Many people are not. But when it comes time to shovel the snow, pick up the groceries, do the laundry, or pick up that little family member who wants to be held many people simply can’t do it. It’s often not from injury or illness, it’s from being too sedentary for too long.
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Podcasts, Click Title to Listen- Karen Goeller on Danny Whitman Podcast
- Feet Matter! Correct Over Pronation Now and Avoid Problems Later
- From 6 Inches to Split, 10 Minutes
- Your Gymnast’s Life is in Her Hands, Literally
- Gymnastics Coach, Haney, 8 Year Suspension
- Advice for Athletes during COVID Pandemic
- When Gymnasts Return to Training after the COVID-19 Pandemic
- What Can Gymnasts Do at Home?
- Not Everyone Does the Keto Diet
- Missys Voice, a Book about Bullying
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Gymnastics Journal: Scores, Goals, Dreams
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Gymnastics Lessons Learned, Life Lessons through Gymnastics
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Sports Lessons Learned, Life Lessons through Sports
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Gymnastics Drills and Conditioning Exercises
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Handstand Drills and Conditioning Exercises
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Gymnastics Coloring Book
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Swing Set Workouts
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Fitness on a Swing Set
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Fitness on a Swing Set with Training Programs
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Lymphedema, Sentenced to Life in Bed, but I Escaped
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Strength Training Journal
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Fitness Journal
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Legs Plus Workouts
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Gymnastics FAQ Book
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