Get the Legs Plus book for only $5 dollars + $5 shipping!!!
That’s just ten dollars to change your life!!! Click the link to get your book and reach your fitness goals!
Hurry, offer ends June 4, 2018. Please allow two weeks for delivery. This offer is only good when using the payment link on this page.
Legs Plus Workouts: You will get results! That’s if you follow the workouts exactly as written. All ten Legs Plus workouts are challenging, unique, and very effective. Alternating the workouts will lead to weight loss and improved fitness. You will be guided through each workout with specific instructions and photos of each exercise. The workouts are well-rounded and quick so you can exercise all of the major muscle groups and then get on with your life. Exercise at home or at the gym with Legs Plus Workouts! Be sure to only eat healthy foods in proper proportions if your goal is weight loss. And drink plenty of water.
See the book on Amazon to see the print & kindle versions, www.LegsPlus.com
#legs #legsplus #fitness
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By Karen Goeller, CSCS
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Posted in fitness, fitness programs, fitness trainers, legs, sports
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Also tagged books, exercise, fitness, legs, legs plus, sports, weight loss, workout
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Goeller and Gurman
How to promote fitness books by Karen Goeller and Alexander Gurman
https://youtu.be/2QP-yL0vSII
Karen and Alexander discuss fitness, Karen’s fitness books, and how to market books in 2018 compared to years ago. If you’re into fitness or an book author this interview is for you!
#author #books #fitness #exercise #workouts #sports #gymnastics #marketing#business #networking #advertising
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By Karen Goeller, CSCS
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Posted in children, childrens books, exercise, exercise books, exercise programs, fitness, fitness programs, gifts, gymnastics, health, karen goeller, playground, strength, swing exercise, swing fitness, weight loss, wellness
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Also tagged advertising, exercise, fitness, gymnastics, gymnastics books, marketing, sports, sports books, workout
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What’s your next goal? If you do not have a goal, how do you track progress?
Get the journals and book here, www.amazon.com/author/karengoeller.
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By Karen Goeller, CSCS
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Posted in crossfit, dance, exercise, exercise books, exercise programs, fitness, fitness programs, fitness trainers, gift, gifts, gymnastics, journal, outdoors, personal training, physical, playground, strength, swing exercise, swing fitness, swing set, swing set fitness, swing workout, swingsetfitness, training
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Also tagged books, fitness, fitness journal, health, journal, sports, training, weight loss
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“If we all do something small, the impact will be big.” Karen Goeller
I figured the best way for me to help those in the path of the awful Texas hurricane is to offer part of my profits to a no kill animal shelter and other groups. It’s all done through ebay, so the charities get the percentage of profits promised on the product descriptions.
25% of profits going to Houston SPCA
Gymnastics Drills and Conditioning Book
http://www.ebay.com/itm/-/322699559814?roken=cUgayN&soutkn=auoDpn
25% of profits going to Greyhound Friends of NJ
Lymphedema: Sentenced to Life in Bed Book
http://www.ebay.com/itm/Lymphedema-Sentenced-to-Life-in-Bed-Book-/322699519660?roken=cUgayN&soutkn=HqWZ4b
25% going to Greyhound Pets of America in Houston, Texas.
Legs Plus Workouts Book
25% of profits going to Friends for Life, no-kill animal shelter in Texas
Sports Lessons Learned Book
30% of Profits going to Red Cross to help with Texas.
Gymnastics Lessons Learned Book
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By Karen Goeller, CSCS
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Posted in athletes, books, children, exercise, exercise books, exercise programs, fitness, fitness programs, fitness trainers, gift, gifts, girls, goeller, gymnastic, gymnastic gift, gymnastics, gymnastics conditioning, gymnastics journal, gymnastics skills, gymnasts, journal, karen goeller, kids, lessons, sports, storm, training, workout
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Also tagged author, books, boxing, childrens books, dance, dogs, exercise, fitness, gift, golf, gymnastics books, gymnastics gifts, gymnastics journal, health, houston, journal, kids, legs, legs plus, soccer, spca, sports, sports books, sports lessons, strength, tennis, texas, training, tx, workout
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