Can’t get to the gym? Try Legs Plus! Alternate the workouts in this book for amazing results.
In this interview with Mindy Sheier of Gamut Management, Karen and Mindy discuss how working in the film industry with a disability is very challenging, books, health, sports coaching, and other topics.
Many people are not. But when it comes time to shovel the snow, pick up the groceries, do the laundry, or pick up that little family member who wants to be held many people simply can’t do it. It’s often not from injury or illness, it’s from being too sedentary for too long.
Karen Goeller at a networking event in NJ was asked to sign a few of her books. Check out her fitness, sports, children’s, and health books, 
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Podcasts, Click Title to Listen- Feet Matter! Correct Over Pronation Now and Avoid Problems Later
- From 6 Inches to Split, 10 Minutes
- Your Gymnast’s Life is in Her Hands, Literally
- Gymnastics Coach, Haney, 8 Year Suspension
- Advice for Athletes during COVID Pandemic
- When Gymnasts Return to Training after the COVID-19 Pandemic
- What Can Gymnasts Do at Home?
- Not Everyone Does the Keto Diet
- Missys Voice, a Book about Bullying
- Overuse Injuries on the Rise
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Gymnastics Journal: Scores, Goals, Dreams
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Gymnastics Lessons Learned, Life Lessons through Gymnastics
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Sports Lessons Learned, Life Lessons through Sports
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Gymnastics Drills and Conditioning Exercises
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Handstand Drills and Conditioning Exercises
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Gymnastics Coloring Book
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Swing Set Workouts
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Fitness on a Swing Set
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Fitness on a Swing Set with Training Programs
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Lymphedema, Sentenced to Life in Bed, but I Escaped
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Strength Training Journal
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Fitness Journal
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Legs Plus Workouts
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Gymnastics FAQ Book
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