Gymnastics Drills and Conditioning Book
Gifts! Gymnastics Books for gymnasts and coaches!
Nice gifts for gymnasts and gymnastics coaches… Gymnastics Books.
Gymnastics Journal: My Goals, My Scores, My Dreams… http://a.co/bw2jaWm
The gymnast will write all about their gymnastics events, competitions, and goals in this amazing journal and save the memories forever. This is the only gymnastics journal your gymnast will need the entire gymnastic season. There are spaces for gymnastics competition scores, event goals, future goals, and much more. The gymnast will be encouraged to set goals for the near and distant future. Many gymnasts do not set goals until a coach or parent asks about goals. Gymnasts often need a simplified way of setting goals with a clear pattern of goal setting, goal achieving, exceeding the goals, and setting new ones. The gymnast using this gymnastics journal will see that many goals can be set and achieved in each gymnastics season. Every gymnast is capable of reaching success and every gymnast defines success differently. In this gymnastics journal the gymnast will be able to track their progress and goals from month to month and year to year. Keeping a gymnastics journal is a great way to set goals and preserve memories.
Gymnastics Lessons Learned: Life Lessons through Gymnastics… http://a.co/5HBX9q9
Gymnastics Lessons Learned: This is a collection of stories about gymnasts who learned valuable lessons through gymnastics. Most gymnasts here were the author’s own gymnasts. By reading these short gymnastics stories your child will learn new lessons, change their attitude, or possibly redirect their gymnastics career. The stories show the value of gymnastics lessons beyond the fun, gymnastics skills, and competitions. Gymnasts will enjoy reading this book and sharing the stories with their friends. Nice gift for any gymnast, gymnastics parent, or gymnastics coach.
Gymnastics Coloring Book… http://a.co/hE007Vp
This Gymnastics Coloring Book is a beautiful gift for any girl who loves gymnastics and coloring. The designs and quotes are unique and inspiring for the gymnast. The face and leotard have been left blank so that each person coloring can create their own gymnastics art.
Gymnastics Drills and Conditioning Book… www.GymnasticsDrills.com
Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises… The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. First ed published in 2000. Simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book.
BOOK REVIEWS…
- “WONDERFUL book-packed with information. Super tool for visual learners. THANKS!” M. Maxwell, RI
- “Great book! My daughter loves it. A #1 seller. Would recommend it to all!!!” D. Conine, OH
- “FANTASTIC! A goldmine for new team and pre-team coaches! This one is high quality, useful, and reasonably priced…” Sarah Jane Clifford, Owner GTC Rochester, NY
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You can avoid frustration and high risk of injury by planning ahead and allowing your gymnast enough time to prepare.
How many of your clubs/teams have a CSCS to consult with? How many teams have 30% of athletes (3 of every 10) dealing with chronic pain or injuries? (Too many!)
Competition season is around the corner. Strength, speed, power, flexibility can’t be developed overnight. And learning new gymnastics skills takes time.
