Where do you get your health and nutrition advice? Listen to Karen’s 1st pet peeve podcast. Very quick and to-the-point. She does not believe in wasting time.
Karen is available for radio and tv interviews.
-
Podcasts, Click Title to Listen- Not Everyone Does the Keto Diet
- Missys Voice, a Book about Bullying
- Overuse Injuries on the Rise
- Sugar Crashes after Halloween Can Lead to Real Crashes
- Whole Team with Ankle or Foot Pain? Severs?
- Stay Focused in the Gym
- The Box Jump, NOT for Gymnastics
- Tips for Brand New Actors
- Benefits of Home Gyms and Fitness Clubs
- Ballet… Not for Gymnastics
-
Gymnastics Journal: Scores, Goals, Dreams
-
Gymnastics Lessons Learned, Life Lessons through Gymnastics
-
Sports Lessons Learned, Life Lessons through Sports
-
Gymnastics Drills and Conditioning Exercises
-
Handstand Drills and Conditioning Exercises
-
Gymnastics Coloring Book
-
Swing Set Workouts
-
Fitness on a Swing Set
-
Fitness on a Swing Set with Training Programs
-
Lymphedema, Sentenced to Life in Bed, but I Escaped
-
Strength Training Journal
-
Fitness Journal
-
Legs Plus Workouts
-
Gymnastics FAQ Book
