Where do you get your health and nutrition advice? Listen to Karen’s 1st pet peeve podcast. Very quick and to-the-point. She does not believe in wasting time.
Karen is available for radio and tv interviews.
-
Podcasts, Click Title to Listen- From 6 Inches to Split, 10 Minutes
- Your Gymnast’s Life is in Her Hands, Literally
- Gymnastics Coach, Haney, 8 Year Suspension
- Advice for Athletes during COVID Pandemic
- When Gymnasts Return to Training after the COVID-19 Pandemic
- What Can Gymnasts Do at Home?
- Not Everyone Does the Keto Diet
- Missys Voice, a Book about Bullying
- Overuse Injuries on the Rise
- Sugar Crashes after Halloween Can Lead to Real Crashes
-
Gymnastics Journal: Scores, Goals, Dreams
-
Gymnastics Lessons Learned, Life Lessons through Gymnastics
-
Sports Lessons Learned, Life Lessons through Sports
-
Gymnastics Drills and Conditioning Exercises
-
Handstand Drills and Conditioning Exercises
-
Gymnastics Coloring Book
-
Swing Set Workouts
-
Fitness on a Swing Set
-
Fitness on a Swing Set with Training Programs
-
Lymphedema, Sentenced to Life in Bed, but I Escaped
-
Strength Training Journal
-
Fitness Journal
-
Legs Plus Workouts
-
Gymnastics FAQ Book
