Tag Archives: split leap

Split Leap Drill for Gymnastics and Dance

This is from my Gymnastics Drills and Conditioning Book. First ed was published in 2000.
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If you are a gymnastics coach in/near NJ you can bring your gymnast to me for some drills/conditioning. When the coach brings the gymnast the rate is much lower. And you can video anything you want. Gymnast’s parent must sign the waiver. Read the testimonials…
#gymnastics #gymnasticsdrills #gymnasticsstrength #gymnasticstraining
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Gymnastics, Sports, Fitness Books

Gymnastics, Sports, Fitness Books by Karen Goeller, CSCS

Books are great gifts for kids and adults!

goeller-books-fall-2016

Karen Goeller, CSCS, Speaking at NSCA clinic on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating

Karen Goeller, CSCS, Speaking on Conditioning for Jumps in Dance, Gymnastics, Cheerleading, and Figure Skating at NSCA Regional Clinic

This is the beginning of thepresentation for the NSCA. For some of these drills go to the book, Gymnastics Drills and Conditioning Exercises,www.GymnasticsDrills.com.

‪#‎gymnastics‬ ‪#‎dance‬ ‪#‎figureskating‬ ‪#‎cheerleading‬ ‪#‎sports‬ ‪#‎nsca‬ ‪#‎cscs‬

Health, Fitness, Gymnastics Articles

Over 40 free gymnastics, health, and fitness articles for you… www.gymnasticsstuff.com/GymnasticsArticles.htm

Gymnastics and fitness education… Articles for gymnastics coaches, fitness trainers, physical education teachers, gymnasts, and gymnastics parents. Click on article title to read the article.

www.GymnasticsBooks.com  

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