Happy Holidays!

Just a quick note to say enjoy I hope your holiday season…

Spend time with friends and family, enjoy the colorful lights and decorations, or just relax with your time off from work. No matter how you choose to spend this time, I hope you enjoy it.

Yes, I do have many products and services that would be nice gifts. Here are some links in case you are looking for gifts.

www.PortersGifts.com (Sports and Fitness gifts and apparel.)

www.GymnasticsTees.com (Gymnastics gifts and apparel)

www.amazon.com/author/karengoeller (Sports, fitness, and inspirational books, journals, and coloring book)

www.GymnasticsBooks.com (Gymnastics books, journal, coloring book)

www.GymnasticsJournals.com (The most useful gymnastics journal)

www.GymnasticsDrills.com (Gymnastics drills and conditioning exercises)

www.HandstandBook.com (Handstand drills and conditioning exercises)

www.LegsPlus.com (legs Plus workouts, exercise every major muscle group within a quick, effective workout.)

www.SwingSetFitness.com (Exercise outdoors with a playground swing. Quick and very effective.)

www.SwingWorkouts.com (Workouts using a playground swing. Have a blastr getting in shape!)

www.LymphedemaBook.com (You’ll be inspired when you see how I went from bed-ridden cancer patient to who I am now. A cancer diagnosis and life afterwards.)

Gifts… Sports, Fitness, Gymnastics, Coloring, Journals, and More

Just some of my books… They make nice gifts. Sold in major books stores and on the internet. Bookstores can order them for you if not in stock.

www.legsplus.com

www.gymnasticsjournals.com

www.gymnasticsdrills.com

www.swingworkouts.com

www.lymphedemabook.com

www.amazon.com/author/karengoeller

Goeller Signing Books

Karen Goeller at a networking event in NJ was asked to sign a few of her books. Check out her fitness, sports, children’s, and health books, www.amazon.com/author/karengoeller

Karen Goeller on Radio

Karen Goeller… Actor, Writer, CSCS

Listen to some of the radio interviews Karen Goeller has done…
Most common discussions are fitness, sports, health, nutrition, and cancer.

TALK RADIO (Featured Guest)

• Fitness Blitz, Eric Malzone, May 2018 (Scroll down until you find Karen Goeller on list.)  https://itunes.apple.com/us/podcast/karen-goeller-see-your-own-success/id1385238100?i=1000412131809&mt=2

• Army Wives, April 2018  http://www.blogtalkradio.com/awtr/2018/05/01/health-and-fitness-for-the-busy-military-spouse

• For Book Lovers Only, Shellly Malone, April 2017  https://youtu.be/PVIFv_VrGco or https://www.facebook.com/glenn.garnes/videos/10154397535862124/

• Super Human Radio, Carl Lanore  Aug 2015    Removed from internet.

• Janet Zipper Radio July 2015  Removed from internet.

• Boomers Rock Radio, Tom Matt June 2013  http://www.cosozo.com/radio-show/boomers-rock/radio-show-episode/overcoming-and-succeeding

• Dave Sheahan Webinar April 2013  Removed from internet.

• Stacey Kline, Cosmic Broadcasting March 2013  Removed from internet.

• Erin Ley’s Talk Radio October 2010, March 2013  http://www.blogtalkradio.com/erinley/2010/10/27/get-fit-with-music-youll-love

• Angela Schaefers Your Story Matters March 2012  https://soundcloud.com/karen-goeller/goeller-radio-your-story-matters-2012

• Christine Wunderlin Lymphedema Mavens March 2012  https://soundcloud.com/karen-goeller/goeller-on-radio-with-lymphedema-mavens

• Lynn Johnson’s Motivational Radio February 2010 Removed from internet.

• I Run MY Body Radio January, 2010  Removed from internet.

• Talkin’ Health July 2009, May 2011, Oct 2011  Removed from internet.

How to Market and Advertise Fitness Books…

Goeller and Gurman

How to promote fitness books by Karen Goeller and Alexander Gurman

https://youtu.be/2QP-yL0vSII

Karen and Alexander discuss fitness, Karen’s fitness books, and how to market books in 2018 compared to years ago. If you’re into fitness or an book author this interview is for you!

#author #books #fitness #exercise #workouts #sports #gymnastics #marketing#business #networking #advertising

Split Leap Drill for Gymnastics and Dance

This is from my Gymnastics Drills and Conditioning Book. First ed was published in 2000.

If you are a gymnastics coach in/near NJ you can bring your gymnast to me for some drills/conditioning. When the coach brings the gymnast the rate is much lower. And you can video anything you want. Gymnast’s parent must sign the waiver. Read the testimonials…

www.BestGymnasticsTraining.com

#gymnastics #gymnasticsdrills #gymnasticsstrength #gymnasticstraining

Book Profits lead to Donations for Houston, Texas

“If we all do something small, the impact will be big.” Karen Goeller

I figured the best way for me to help those in the path of the awful Texas hurricane is to offer part of my profits to a no kill animal shelter and other groups. It’s all done through ebay, so the charities get the percentage of profits promised on the product descriptions.

25% of profits going to Houston SPCA
Gymnastics Drills and Conditioning Book
http://www.ebay.com/itm/-/322699559814?roken=cUgayN&soutkn=auoDpn

25% of profits going to Greyhound Friends of NJ
Lymphedema: Sentenced to Life in Bed Book
http://www.ebay.com/itm/Lymphedema-Sentenced-to-Life-in-Bed-Book-/322699519660?roken=cUgayN&soutkn=HqWZ4b

25% going to Greyhound Pets of America in Houston, Texas.
Legs Plus Workouts Book
http://www.ebay.com/itm/-/322694179461?roken=cUgayN&soutkn=uprmAK

25% of profits going to Friends for Life, no-kill animal shelter in Texas
Sports Lessons Learned Book
http://www.ebay.com/itm/-/322694204530?roken=cUgayN&soutkn=Vq1DHS

30% of Profits going to Red Cross to help with Texas.
Gymnastics Lessons Learned Book
http://www.ebay.com/itm/-/322694158842?roken=cUgayN&soutkn=ds3F57 …